OK THE BIG GOOEY SUGAR MONSTER HAS COME OUT OF THE CLOSET.............
Ive been trying to fight off this monster this wk and it has been a battle. but so far am back on the right track. this monster really likes gooey sludgey foods and I had a hard time putting him back into the closet.
Went for a walk yesterday, did Denise austin workout DVD 20 mins and then did weights for about 3/4 hr. feeling fine., Today will try and get out there for a walkie with the doggies.