The above tracks my weight loss progress - so here goes, lets hope that it stays on - Ive been going to the gym often and also have joined Weight Watchers, so we will see how things pan out. Good Luck to all those who are doing the same as me.

Back From Singapore and Hong Kong

hey Groovers,
Well Im back from Singapore and Hong Kong and we had a great time OS.

We went to 5 countries in 10 days - it was great, 1st off was Singapore, then Malaysia, then Hong Kong, then Mainland china-ShenZen and then Macau. It was fantastic, we had fun - spent money, ate alot and generlley toured alot and walked alot.
* We had to buy another bag to take the stuff back to Sydney.

We just had the best time ever.
This is the last holiday with the kidlets - as they are getting older and also we are moving to QLD in Dec07/Jan08 - so the girlbratlet will be moving with us and the boybratlet will be staying in Sydney, as he has a job in Sydney and dosent really want to move away at the moment. He will just have to get a velocity card and start flying up to meet us in Surfers.

Stuff that Turkey NOW...............

well tonight we are having bbq stuffed turkey, my son got one from work, so we stuffed it and now its cooking in the webber. My man is a webber freak - everything just about gets cooked in the webber. Hey im not complaining here............................. His cooking is always really nice, but men always use so much more fats and oils than women, dont you think. ???

We have only 1 wk to go before the old fat bastard comes down the chimney - my doggies are on alert for reindeer and are ordered to bite if they dare poop on my stoop. *LOL*..........

Cant wait really cause that means im off on hols to Singapore and Hong kong, sorry about repeating this - but we are soooooooooooooo excited. Well This is my 2nd last postbefore I head on off.

Going well at the gym - this is the worst part -Christmas time.

all that really nice food and drinks etc. I have already had a lamington today and some nuts and am having a cousin over for bbq and tmrw another function and I havent even gotten to the 2 work Christmas parties as yet ???? EEEEEEEEEEEEEEKKKKK
KKKKKKKKKKKKKKKKK

Today its only 23 more sleeps til Santa comes to visit and Til Im off to Singapore and Hong Kong - yeeeehaaaa.
Cant wait, ma is going to look after the lil chikens for me, so they dont get into too much mischeif or at least a few days. Have been off to the gym most days and can say there are a few smidgens of abs somewhere in that ab - ick region, which is good. Cant wait to get the old bod abit better than now though.

Check this wonderful site out

GET YOUR BODY FIT,HEALTHY AND TONED LIKE AMINO Z PATRONS AND ALSO LIKE THE ITALIAN FOOTBALL TEAM.................................
DROOOL................................................................................

Feeling good - am I going to be fit before old saint Nic gets here?

Well - its creeping up to us - the old Saint Nic time, where loads of people booze up and make complete idiots of themselves. Me NO WAY - Im a good Christian lady and its against my religion to drink, I just watch other people make idiots of themselves and have a quite laugh to myself. Yes now your all thinking isnt that not a nice thing to do - well yes, but its fun just the same. he.....he.....
I have one thing that people like - a drivers license and no hangups about driving the drunks home - so everyone gets a good fair run out of my religious Beliefs. he......... he.........

Have been going well in the gym and feeling its affect too.

* here is a pic of me in front of the "Eiffel Tower", 2 yrs ago - New Years Eve. This yr it will be Hong Kong Harbour.

4 wks til Singapore and Hong Kong

Well I have been haning out at the gym - u certainly do meet nice people there, I have toned up really well considering I have been there only 2 wks. I brought a real nice brown dress for xmas parties and it looks great on me apart from the BULGING TUMMY AND GRANMA ARMS. well Im working on that one. I love the weights at the gym so Im doinbg a pack load of them and doing the bike and the x trainer. might evend o some Pilates next wk if I get up the nerve.

This is my teen daughter jess and her cat Taji

Well am going ok - this wk I am cutting back on my bread intake, will be having my carbs in th emorning though - ie: muesli or cereal to keep me going through the day, but I havent lost much weight and its driving me batty. I have just got back from Canberra we brought a car MR2 for my son, its soooo nice. He brought it I just drove him down and we stayed the night at the Fomulie 1 motel on the outskirts. We had fun and even got woken up at 4am with the fire alarm going off. Seems some drunkin idiots pulled the alarm for a joke. Urrggggh. I was not impressed but saw the funny side of it. Well went to the gym this wk and am feeling fine. Hope everyone realises its only 5 wks till the olefatman in the suit comes down the chimney - Ill be fine am off to hong Kong and singapore. heeeeeeeeee.

Had an Average time in mudgee - a long drive there, saw a fatality - poor man at cullen bullen. H got hit by a truck-ute. Makes you wonder if the guy was just going down the street for milk on his motorbike and then the next thing he is lining up to see his maker and all his family will be grieving for sometime now. RIP 2him. The Memorial went great - I didnt do much at all, the guys blasted the crap out of my dad with a few shotguns and they had his ashes all over them - they got drunk etc, do I need to say more - I still cant figure out wehat the blazing bleek I went there for - To spend time in a motel room with family???????? One day I will figure it out.???????
Have been going to the gym this wk - its going great, but the old rictar scale aint budging - better luck next wk then.

Off to Mudgee for Dads Memorial

well Im off to Mudgee fr dads Memorial - it shoul dbe good, he passed away 2 & abit yrs ago now from Motor Neurone Disease and we have only just started getting things back to normal, so we are offto put his ashes at his fav campsite. The women artn goint ot he campsire - just the men " Secret Mens Business" etc. but itshould be good - lets see how I handle the food thing - they are all crazy about food - especially my mum.

Going ok after the detox and feeling heaps better- have lost a few kilos but not a large amount - check out this picture to see me at the moment. Early November 06.

Theres no 3rd challenge - I didnt do it

If ever anyone ever reads these blogs, I never did start the 3rd challenge, it just never got off the ground, but this detoxing feels like some sort of challenge, so Im staying with that, its great anyway, at first it was trying to kill me but now its not too bad, have lost nearly 2 kilos in 1 wk already so Im happy and the ole fat body is slowly loosing the weight, HK and singo watch out.

Detoxing this fat lil body

Well its detoxing time in the old household and that means running to the loo for 12 times in 1 day - yes you heard it right - ole dirroehaea got me big time - spelling is shocking - but what the hey.

It was so big that they had to call channel 10 to tape the ordeal. Thank God that it was over in 1 day and that it didnt block too many toilet systems in the street and only 1 fire crew came out.


anyway its about day 6 on this stupid detox and am just starting to feel better, walking the dogs heaps and doing rowing - so hopefully Singapore and Hong Kong will be ready for us when we decide to go over at Christmas time.

SINGAPORE AND HONGKONG HERE I COME

WELL hubby has just announced to me that for Xmas we are going to Singapore for 1 wk then to Hong Kong for the other wk, so Its time to get into some sort of shape and move MY BIG FAT BUTT .............................








THIS IS ME A FEW MONTHS AGO AT SYDNEY AIRPORT DRINKING COFFEE.
* NO COFFEE NO WORKEE.


WELL its time to get the fat body in shape and get about 10 -12 kilos off and get the old bikini out of moth balls or at least drag my sorry bod to the bikini shop for a lookie - will get bikinis for xmas. Even better I am leaving the kidlets behind to stay with Grandma and I will give them a Coles voucher for xmas. he he he.

Its detox for me and hubby - hes doing a fit n fat thingo too, last wk I ordered 2 books, one about walking and the other abut exercise so I am set.
* We will see how it goes, I know that I am a yo-yo dieter and current yo-yo dieter winner of the world, I win first place. We will see. hmmmmmmmmmmmmmmm.Yep. Will keep u posted.

HELP - PLEASE SOMEONE HELP.............

i NEED SOME MOTIVATION BIG TIME OR A KICK IN THE PANTS - WHICHEVER COMES FIRTS, SOMEONE PLEASE GIVE SOME POINTERS AND TIPS ON STAYING ON TRACK WITH DIETING AND EXERCISE. THANKS. XXXXX
This is what I feel like at the moment and look like too. (stole off Debstars page * lol)

3rd challenge starts now

Well am doing my 3rd challenge and my last one, I have to lose about 10-15kilos and I will be happy with this. Will post some pics very soon. Stay tuned. Have been walking the dogs and doing some exercsie, so thats good, the Hard Yakka starts next wk, this wk is Detox wk for me.

Getting back into it

hi all,
Well Im getting back into it again, 3 wks off exercise was just way too long for me, no way.
Am off to mums tmrw in Sydney, that will be fun - she loves loads of junk and has been on a weird diet, but sticks to things for about an hr then bang bang - she off back to junk sweet foods again.

Am feeling my abs again slolwy - they were hiding and am off to do some weights real soon. am getting back into it again.
Well take care and remember .....................Perserverance and Determination are the keys.




* This is me and my son Dylan - He was off to his Yr 12 Graduation Party (formal) last yr
I was real fat then, they often tell me this in this pic.

hi there,

I am way proud of my son who went for a job interview this wk at Wheels magazine.
Here is his blog so if you want and take a lookie at it, go for it.

http://dylancampbell.blog.com/

he is 18 and wanting to be a Motor Journalist.
We will see how that job interview comes about next wk, STAY TUNED.

Help I need to get motivated

hi there, well I need to get some motivation beofe all this challenge stuff goes down the gurgggggler.
I havent exercised for about 2 wks and am really annoyed with myself.

I need to pull my finger out and get back into it- so come monday I will be doing just that. I will start with walking the doggies again and maybe doing some weights. I loved the feeling and after my challenge ended I wanted a break, please take my advice, if you need a break dont take along one, maybe 2 days or 3 and then get back into it. Otherwise the big gooey sugar monster will come and get ya fast.
Suzikatz. xxxxxxxxxx