Yes, I have finally finished my 12 wk Challenge

Well I finished my 12 wk challenge yesterday and pretty happy about it all, have lost about 7 kilos and toned up great, will be posting some pics next wk of my transformation, although it isnt that grand.
I advise heaps of people to do this challenge, its great, can be very rewarding and scary at the same time, but Great just the same.

1 wk to go before the end of my 2nd challenge

Well its been nearly 12 wks since I began my 2nd challange and its been great, the gooey Sugar Monster reared its ugly head on the 9th wk and I had to try and kick it back down, that was so hard believe me.........................

I am plowing on and not really happy with some of my choices, but trying to get some exercise in there as much as I can. Lets see how the last wk goes. Will be posting new pics next wk, so stay tuned folks.


( this little fellow is my sweet Cat Zeus, he is now alot bigger than this,his favourite spot is near the puta and near us humans )